The UFC Contender speed bag platform provides a safe and reliable way of mounting your bag for an everyday workout that concentrates on building speed, consistency and focus. The platform boasts a dense and durable construction, whereas the powder-coated brackets can take a lot of beating with improved resistance to scratching and flaking. To ensure an appropriate level of customisation, the platform can be manually adjusted to fit different user heights with a simple safe knob. The UFC contender makes a phenomenal workout partner for fighters seeking unbothered, reliable and precise training since the swivel incorporated into the design allows for punching the speed bag at a steady rate without any movement inconsistencies and bounce.